Researchers conclude that magnesium supplementation may reduce blood pressure (BP), based on results from a meta-analysis involving 22 trials with 23 sets of data (n=1173). The doses ranged from 120-973 mg elemental magnesium, with 3 to 24 weeks of follow-up. Primary outcome measures were systolic blood pressure (SBP) and diastolic blood pressure (DBP) at the end of the follow-up period. Not all individual trials showed significance in BP reduction, but combining all trials did show a decrease. The authors concluded that magnesium supplementation may achieve a reduction in BP.
What Is Stem Cell Therapy and How Does It Help With Healing and Rejuvenation?
Stem cells support the body’s natural repair processes and can be used to help address a wide range of concerns,
