What Is Hormone Optimization?
Hormone optimization is a form of hormone therapy, also known as HRT, that works by naturally balancing bodily hormones by supplementing bioidentical versions of natural hormones into the system to correct deficiencies. In doing so, the treatment can eliminate symptoms, deliver anti-aging benefits, and improve quality of life. Both men and women can benefit from HRT and undergo treatment to restore the hormone levels of their youth.How Hormone Replacement Therapy Works
We use a testing process similar to a comprehensive blood test that evaluates the body’s vitamins, minerals, and hormone levels. We then take the necessary steps to correct deficiencies in estrogen, progesterone, DHEA, testosterone, or IGF-1 to help the body regain its ability to function on a base level as it did when those hormones were in a normative range. We then adjust hormones as needed to provide patients with the exact dosage of each deficient hormone to alleviate the symptoms accompanying a deficiency and promote anti-aging benefits and improvements in health and wellnessWhy Bioidentical Hormones?
Your body thrives when hormones are balanced, but natural changes over time can disrupt that harmony. It can regain this harmony best when the hormones used during treatment match your body’s natural hormones as much as possible. Bioidentical hormones are crafted to closely match the hormones. We use this type of product in our hormone replacement to help improve the results of our treatments and to work alongside your body’s natural processes as much as possible.A Closer Look at Hormones Used in Hormone Therapy
Estrogen
Estrogen influences many essential body functions, including reproductive health, bone strength, and skin elasticity. When levels drop, often during menopause, symptoms like hot flashes, mood swings, or a higher risk of bone loss can appear. Balancing estrogen through hormone replacement therapy can help restore comfort and support overall wellness.Testosterone
Testosterone is vital for energy, muscle strength, libido, and mental focus in both men and women. Low testosterone levels can lead to fatigue, reduced sexual drive, or a loss of muscle tone. Replenishing testosterone can improve energy and physical performance while promoting long-term health.Progesterone
Progesterone helps regulate sleep, mood, and menstrual cycles. When levels are too low, issues like irregular cycles, sleep problems, or heightened anxiety can occur. Restoring progesterone levels can promote emotional balance and hormonal stability.DHEA
As a precursor hormone, DHEA converts into other hormones like testosterone and estrogen, impacting energy levels, immune health, and stress management. When DHEA is low, it can result in fatigue, weight gain, or reduced stress tolerance. Using DHEA as a replacement treatment has been shown to help restore hormonal balance by supporting both androgen and estrogen levels, which may help reduce many of the symptoms associated with hormonal changes.IGF-1
Insulin-like Growth Factor 1 (IGF-1) supports cell growth, tissue repair, and the maintenance of muscle and bone health. Low IGF-1 levels can contribute to reduced muscle mass, slower recovery, and visible signs of aging. Proper IGF-1 levels can encourage vitality and physical regeneration.Tracking Your Symptoms
The body needs balanced hormones to function optimally. When you experience a deficiency, the body will alert you and let you know that something is off, sending you signals as symptoms. We track every symptom, and after beginning the treatment process, we ensure that each patient is experiencing exceptional results and is living symptom-free. We recheck blood levels periodically to ensure all hormones are in the best range and the cells receive the necessary amounts of oxygen, vitamins, and minerals.What Are the Benefits of Hormone Therapy?
Imbalanced hormones cause symptoms that affect physical, mental, emotional, and sexual health. When you take the steps to restore balance to your hormonal system, you’ll be restoring balance to your entire body and will experience all the benefits of hormonal harmony. Some of the treatment benefits include the following:- The treatment process is safe and uses bioidentical hormones to correct deficiencies
- We customize each treatment plan for each patient
- We can treat minor and significant hormonal imbalances
- Treatment plans can be adjusted to accommodate each patient’s needs, preferences, and lifestyle
- You’ll notice improvements in your overall health and life shortly after beginning treatment
What Are the Symptoms of a Hormonal Imbalance?
Hormonal imbalances can affect men and women equally, which is why HRT is such a beneficial treatment. There are some symptoms shared by men and women and others that are unique to men or women. Men typically experience testosterone deficiencies, which can affect every area of life, while women can experience deficiencies in estrogen, progesterone, or other hormones. The most common symptoms that affect individuals with a hormone imbalance include the following:- Erectile dysfunction
- Sexual dysfunction
- Vaginal dryness
- Pain during intercourse
- Night sweats
- Hot flashes
- Menstrual irregularities
- Low libido
- Frequent headaches
- Chronic fatigue
- Weight gain
- Inability to gain lean muscle mass
- Hair loss
- Poor quality skin
- Accelerated aging
- Acne
- Bloating
- Anger or irritability
- Increased depression or anxiety
- Brain fog
- Poor memory
- Forgetfulness
- Decreased motivation
- Reduced quality of life
- Low bone density
Why HRT Works
HRT is such an effective solution for men and women suffering from a hormone imbalance because it regulates the entire body. Hormone therapy naturally and safely restores hormone levels to alleviate symptoms, reverse the aging process, and improve quality of life. Without balanced hormones, your body is at an increased risk of age-related diseases, including heart disease, cancers, osteoporosis, and other conditions. One of the benefits of hormone therapy is that it protects your body from these age-related diseases and can also strengthen your bones. Other benefits that result after undergoing treatment include the following:- Increased motivation for life
- Better immunity
- Improved health and wellness
- Renewed vitality
- Increased sex drive
- Increased energy levels
- Better skin
- Improved bone density
- Mental clarity
- Emotional stability
- Better sleep
- Improved recovery after work
- Improved sexual health
- Healthy weight loss
- Increased muscle mass
How Does the Treatment Process Work?
The first step in the treatment process is an initial consultation. We need to learn more about your symptoms and your health and perform the necessary tests to better understand your hormone levels so that we can proceed with the hormone optimization process. Once we gather all this data, we can use it to create your customized treatment plan.
We’ll then prescribe the right hormones and give you details about our hormone optimization methods based on your lifestyle, needs, and preferences. If, at any point, you aren’t satisfied with your hormone optimization treatment method, we can make adjustments as needed.
Common Hormone Administration Methods
Hormone Pellets
For those looking for a low-maintenance option, hormone pellets offer a steady release of hormones over time. Small, customized pellets are placed beneath the skin in a quick in-office procedure. This method works well for individuals who want consistent hormone levels without the need for daily reminders or routines, though pellets do need to be inserted every three or four months.
Topical Creams and Gels
Topical creams and gels allow hormones to be absorbed directly through the skin for a non-invasive and flexible approach. They’re easy to apply, usually to areas like the arms or thighs, and allow for personalized dosing adjustments. This method may be ideal for patients who prefer avoiding procedures and want a more hands-on approach to their hormone therapy.
Oral Administration
Oral tablets or capsules are a familiar method of delivering hormones and are often chosen for their simplicity. This BHRT treatment provides an easy way to take a consistent daily dose. Oral administration might suit patients who prefer a traditional approach and don’t mind incorporating a routine into their day.
Injections
Injections deliver hormones directly into the bloodstream for quick absorption and fast results. Administered at regular intervals, either at home or in the office, this method works well for individuals seeking precise hormone control. Injections can be a great fit for patients who prefer measurable, predictable outcomes with clear timing between doses.
Follow-Up Treatments
Once you begin the treatment process, you can expect results shortly after. You’ll notice that your symptoms will begin to decrease and eventually become non-existent, and you’ll experience all the benefits of a customized HRT treatment plan.
After you begin your treatment, we will perform regular, follow-up blood testing to check your hormone levels and ensure that your chosen treatment method gives your body the exact amount of hormones it needs to achieve and maintain hormonal stability.
Additional Ways to Support Hormone Health
Proper Nutrition Through Diet
What you eat has an impact on your hormonal health. A diet filled with delicious whole foods, healthy fats, and plenty of fiber can support hormone production and balance. Foods like avocados, fatty fish, leafy greens, and nuts provide essential nutrients that promote optimal function. Reducing processed foods and added sugars also helps regulate blood sugar levels and reduce inflammation which can be beneficial for your hormones.
IV Therapy and Supplementation
Sometimes your body needs a little extra support to maintain hormone health. IV therapy delivers vital nutrients directly into your bloodstream for faster absorption and optimal replenishment. Supplements such as omega-3s, magnesium, and vitamin D can also help you keep healthy hormone levels. These methods are great for individuals who want to maximize the effectiveness of their treatment plan and fill nutritional gaps that diet alone might not cover.
Proper Sleep
Sleep is your body’s natural reset button, especially for hormones. During deep sleep, your body regulates cortisol, melatonin, and growth hormones. Poor sleep can disrupt this process, leading to imbalances that affect mood, energy, and weight. Creating a calming bedtime routine, avoiding screens before bed, and aiming for 7-9 hours of sleep each night can help your body recover and perform at its best. Restful sleep works hand-in-hand with other hormone therapies to promote long-term wellness.
FAQs About Hormone Therapy
When Will I Feel the Effects of My Treatment?
Some patients begin to see improvements in their symptoms shortly after beginning the treatment; for others, it takes a few weeks. Once we design your treatment plan, we can give you more details about what you can expect.
Each patient may respond differently based on the severity of their deficiency, dosage, and chosen treatment method. One thing you can count on is that after beginning a hormone therapy treatment plan, you will see improvements and can enjoy the lasting benefits that come with balanced hormones.
How Often Will I Need to See My Provider for Follow-Ups?
Regular follow-ups are an important part of successful hormone therapy. Most patients schedule visits every few months, especially during the early stages of treatment, to monitor progress and make any necessary adjustments. These appointments help ensure that your hormone levels are on track and that the treatment continues to meet your needs.
Is Hormone Therapy Covered By Insurance?
Insurance coverage for hormone therapy can vary widely depending on your provider and specific plan. While some aspects, like lab work or consultations, may be covered, others might not be. It’s best to contact your insurance company for detailed information about what is included in your plan.
How Long Will I Need Hormone Therapy?
The duration of hormone therapy depends on your individual needs and goals. Some patients use hormone therapy temporarily to address specific symptoms such as those related to menopause or a sudden hormonal imbalance. Others may choose to continue long-term for ongoing support and to maintain the benefits of balanced hormones, such as improved energy, mood, and overall wellness. We will work with you to regularly evaluate your progress and determine the best timeline for your treatment.
